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	<title>bangsandabun.com &#187; more food</title>
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		<title>The Detox</title>
		<link>http://bangsandabun.com/2008/11/the-detox/</link>
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		<pubDate>Wed, 26 Nov 2008 05:03:00 +0000</pubDate>
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		<description><![CDATA[Last week, in a moment of madness, I decided to do a detox. I researched and found one that I thought would work. Maybe I missed the small print, but it turned out to be a no food diet.    Everything was to be in liquid form. I could drink water. Lots of it. I [...]]]></description>
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		<title>Giving Thanks (and taking it right back)</title>
		<link>http://bangsandabun.com/2008/10/giving-thanks-and-taking-it-right-back/</link>
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		<pubDate>Tue, 14 Oct 2008 04:13:00 +0000</pubDate>
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		<category><![CDATA[bikes]]></category>
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		<description><![CDATA[This weekend was Thanksgiving (I don&#8217;t know why we have it in October. I sense it&#8217;s because Canadians feel an intense need to do everything before Americans, to prove some kind of point. I&#8217;m surprised they haven&#8217;t bumped up the birth of Christ to get in there before the Yanks too).   After a few [...]]]></description>
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