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	<title>bangsandabun.com &#187; bikes</title>
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		<title>Keep Your Mitts Off</title>
		<link>http://bangsandabun.com/2009/06/keep-your-mitts-off/</link>
		<comments>http://bangsandabun.com/2009/06/keep-your-mitts-off/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 04:02:00 +0000</pubDate>
		<dc:creator>Bangs and a Bun</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Clooney.]]></category>
		<category><![CDATA[lazy stupid disrespectful people]]></category>
		<category><![CDATA[trash]]></category>

		<guid isPermaLink="false">http://www.bangsandabun.com/?p=817</guid>
		<description><![CDATA[  One of my most prized possessions is my lovely bike, Clooney. My ride to work in the morning is bliss. I lock him up outside my workplace and to my dismay, when my 12 hour work day is done, someone has always taken it upon themselves to fuck with my Clooney!    No cool [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Giving Thanks (and taking it right back)</title>
		<link>http://bangsandabun.com/2008/10/giving-thanks-and-taking-it-right-back/</link>
		<comments>http://bangsandabun.com/2008/10/giving-thanks-and-taking-it-right-back/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 04:13:00 +0000</pubDate>
		<dc:creator>Bangs and a Bun</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[more food]]></category>
		<category><![CDATA[phones]]></category>

		<guid isPermaLink="false">http://www.bangsandabun.com/?p=154</guid>
		<description><![CDATA[This weekend was Thanksgiving (I don&#8217;t know why we have it in October. I sense it&#8217;s because Canadians feel an intense need to do everything before Americans, to prove some kind of point. I&#8217;m surprised they haven&#8217;t bumped up the birth of Christ to get in there before the Yanks too).   After a few [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>So Long Summer. It&#039;s Been Good.</title>
		<link>http://bangsandabun.com/2008/09/so-long-summer-its-been-good/</link>
		<comments>http://bangsandabun.com/2008/09/so-long-summer-its-been-good/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 04:35:00 +0000</pubDate>
		<dc:creator>Bangs and a Bun</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[the gays]]></category>
		<category><![CDATA[toronto]]></category>
		<category><![CDATA[waxing]]></category>

		<guid isPermaLink="false">http://www.bangsandabun.com/?p=135</guid>
		<description><![CDATA[Labor Day, I decided to take a nice, peaceful, relaxing bike ride along the lakeshore to soak up the last bit of summer. Unfortunately, approximately three quarters of the population of Toronto had the same idea.   It was utter madness down there. There were kids and bikes and strollers and rollerblades everywhere. Battle of [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Lord (well, Lady) of the Dance</title>
		<link>http://bangsandabun.com/2008/07/lord-well-lady-of-the-dance/</link>
		<comments>http://bangsandabun.com/2008/07/lord-well-lady-of-the-dance/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 10:20:00 +0000</pubDate>
		<dc:creator>Bangs and a Bun</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Clooney.]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.bangsandabun.com/?p=115</guid>
		<description><![CDATA[A few weeks ago, I wrote my life list.   So, I figured, I better get cracking on some of this stuff.   This week&#8217;s challenge was number ten on my list: Get back into dance and perform.   I&#8217;m not quite at the performance stage just yet, but I took my first jazz class [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>There&#039;s a New Man in my Life</title>
		<link>http://bangsandabun.com/2008/06/theres-a-new-man-in-my-life/</link>
		<comments>http://bangsandabun.com/2008/06/theres-a-new-man-in-my-life/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 09:36:00 +0000</pubDate>
		<dc:creator>Bangs and a Bun</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Clooney.]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.bangsandabun.com/?p=106</guid>
		<description><![CDATA[It&#8217;s the dawn of a new day bitches! And this day involves me riding a bike. Yup, that&#8217;s how I roll. Literally.   On Saturday, after weeks of intense pondering, I decided to bite the bullet and buy myself a two-wheeled wonder. Understand, I had not been on a bike since I was about 12, [...]]]></description>
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		<slash:comments>4</slash:comments>
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